The Wanted Wife: Daddy, Mommy Escapes again!
Using the inner power would be advantageous to all human beings. Practicing anal sphincter manipulation or in yogic terminology, mulabandha (locking ), for blending various aspects of the inner power are equally effective for those on the path. Utilizing the five way pull, as the Taoists recommend, is excellent for body maintenance. Pulling up on the middle, front, back, left and right side of the anus, pulls the Chi ( inner energy ) through important nerve (nadi ) channels to strengthen functioning organs and glands. Adding the AUM mantra to any process, greatly enhances benefits. The Wanted Wife: Daddy, Mommy Escapes again!